Forearm Flexors: The Muscles Behind Your Grip
Sagewind Express
Upper Arms: Biceps, Triceps & the Forgotten Middle Ground
Upper Arms: Biceps, Triceps & the Forgotten Middle Ground
The Back: More Than One Giant Muscle
The Back: More Than One Giant Muscle
Abdomen & Core: The Center Isn’t Just Your Abs
Abdomen & Core: The Center Isn't Just Your Abs“Core” usually makes people think of crunches.Anatomically, it's much more interesting.Rectus abdominis, internal and external obliques, transversus abdominis, diaphragm, quadratus lumborum and other structures...
Breathing Muscles: Massage and the Space for Breath
Breathing Muscles: Massage and the Space for BreathBreathing is movement.Your diaphragm is the primary breathing muscle, but breathing also involves the ribs, intercostals, scalenes and a collection of accessory muscles that can become increasingly active when...
Shoulders & Shoulder Blades: Creating Space for Movement
Your shoulder is less like a simple hinge and more like an extraordinarily coordinated floating system.The trapezius, rhomboids, levator scapulae and serratus anterior position the shoulder blade while the rotator cuff helps control the arm inside the shoulder...
The Neck: Slow Work in a Sensitive Neighborhood
The Neck: Slow Work in a Sensitive Neighborhood
The Face, Jaw & Head: Where We Hold More Than We Realize
The Face, Jaw & Head: Where We Hold More Than We RealizeA massage at Sagewind Massage & Bodywork doesn’t necessarily begin with the biggest muscles. Sometimes the smallest areas tell us the most.The temporalis and masseter are powerful jaw muscles, and they...
Massage Therapy in Tangletown, South Minneapolis — Your Sanctuary at Sagewind Bodywork
Tangletown Neighborhood
Massage Therapy
Finding Your Place — Parking with Ease at Sagewind Bodywork
Tangletown massage therapy, South Minneapolis massage, Nicollet Avenue massage, massage with easy parking, Rustic Lodge Avenue parking, safe neighborhood massage.