Welcome to Sagewind Bodywork

Whether you’re looking to alleviate deep-seated tension with our relaxing deep tissue massage, release specific pains through trigger point therapy, enhance your athletic performance with sports stretching, or simply unwind with a classic Swedish massage, Sagewind Bodywork is your sanctuary for rejuvenation.

Step into our tranquil space and let us guide you to a state of profound relaxation and wellness. We look forward to welcoming you to our practice.

Tangletown Massage

Nestled in the heart of Tangletown, Minneapolis, right across from the Salt Caves, Sagewind Bodywork invites you to experience the art of relaxation and healing. Our highly experienced therapists are dedicated to providing you with a massage experience tailored to your body’s needs.

 

Sagewind  Heals

” Massage therapy is the art and science of healing which addresses the whole person: mind, body, and spirit. As a licensed practitioner of massage therapy, I integrate deep-tissue and therapeutic techniques to alleviate pain and promote optimal health “

Pain and Soreness

Reduced muscle tension and pain: Massage can help relieve muscle tension and soreness, which can improve range of motion, flexibility, and overall physical comfort.

Blood Flow

Improved circulation: Massage can increase blood flow and promote the delivery of oxygen and nutrients to the body’s tissues, which can help support healing and boost immune function.

Stress

Reduced stress and anxiety: Massage can help promote relaxation and reduce levels of the stress hormone cortisol, which can contribute to feelings of calm and well-being.

Mental Health

Enhanced mental and emotional well-being: Massage can help improve sleep quality, reduce symptoms of depression and anxiety, and promote feelings of relaxation and peace.

Immune System

Improved lymphatic function: Massage can help stimulate the lymphatic system, which plays a crucial role in immune function and waste removal. This can help reduce swelling and inflammation and promote overall health.

Headaches

Relief from headaches: Massage can help reduce tension in the head, neck, and shoulders, which can be a common source of headaches. This can help provide relief from both tension headaches and migraines.

Say Goodbye to Health Woes & Hello to Optimal Wellness

Welcome to Sagewind Bodywork in Tangletown, Minneapolis!

We are delighted to introduce you to our team of dedicated massage therapists with over two decades of combined experience in holistic wellness. Based in the vibrant Tangletown neighborhood of Minneapolis, our practitioners at Sagewind Bodywork have built a reputation for excellence across the Twin Cities and throughout Minnesota.

Our team has traveled extensively across the United States, sharing healing expertise through massage therapy with diverse communities. Now, we are thrilled to be back in the culturally rich Twin Cities region, dedicated to serving the local community and beyond.

At Sagewind Bodywork, our approach is client-centric, specializing in a variety of techniques including deep tissue massage, trigger point therapy, and myofascial release. Each session is customized to address your unique needs, whether you’re seeking relief from discomfort or aiming to enhance your overall well-being. Our goal is to rejuvenate your body, mind, and spirit with our intuitive touch.

As leading massage therapists in Minnesota, our team at Sagewind Bodywork is known for providing exceptional service at fair rates, earning us positive referrals from countless satisfied clients. Your well-being is our top priority, and we look forward to being part of your journey towards optimal health.

Our Tangletown studio is your escape from daily stress. We invite you to immerse yourself in a personalized massage session, crafted to bring balance and wellness, right here in our serene space.

Thank you for considering Sagewind Bodywork in Tangletown for your massage therapy needs. It’s an honor to bring the benefits of massage to individuals throughout Minnesota and the captivating Twin Cities region. Contact us today to schedule a session tailored just for you.